Tag use one serving of meat or meat substitutes in your diet for people under two. This food planning should be done by a nutritionist. People who are allergic to eggs can use beans (legumes

17 Sep

The best alternatives for the most important food allergies

The best alternatives for the most important food allergies People who are allergic to milk can use soy milk or products enriched with calcium, vitamin A and B12, and because its protein content is lower than cow’s milk, use one serving of meat or meat substitutes in your diet for people under two. This food […]

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