In addition to treating eczema with home remedies, some simple lifestyle changes can go a long way in reducing eczema symptoms.
- Reduce stress : have enough rest, have fun and relax and get rid of negative thoughts.
Hot water shower is very effective in achieving relaxation. - Use hypoallergenic and weak hygiene and cosmetic products.
- Always keep your skin moisturized. Moisturizers prevent skin dryness.
- Keep the air in the house humid. You can also use humidifiers.
- Avoid sudden temperature changes; Although it might be a bit difficult with the changing weather patterns.
- Wear cotton clothes, try to make your sheets and bedclothes cotton or cotton. If your itching is severe, sleep with socks and gloves.
- Avoid exposure to potential allergens, such as dust and pollen.
- Avoid using lotions, harsh soaps, shampoos, and strong chemicals that contain artificial colors, essential oils, or stimulants such as sodium lauryl sulfate.
- Use herbal and hypoallergenic products that are usually free of any irritants.