People who have a cold stomach can eat yogurt with thyme, mint and oregano, or milk with rose water and honey, cheese with walnut kernels, and soft foods such as Bukhara plum, carrot and wheat soup, or honey eggs. It is very good for them.
According to Tabriz Bidar, Seyyed Javad Alavi said: In general, there are 4 types of digestion in the body, which can be the gastric digestion, the result of which is gastric emptying and its excrement, the second is hepatic digestion, which results in the production of liver chyme and Its waste material is urine, the third and fourth digestion is called vascular and organ digestion, whose waste material is sweat, nails, hair and pus, he pointed out.
According to him, disruption in each of the stages of food digestion causes disruption in the production of mixtures; Therefore, in order to produce good phlegm, one should eat the right food or a balanced combination to create a natural gastric chylus and then produce a good phlegm in the body.
This expert of traditional medicine said: There is a lot of moisture in the stomach, digestion of food in the stomach does not take place well, and we advise these people to consume soft and easily digestible foods, and also to taste a little salt at the beginning and end of the meal.
**Tasting salt before and after meals eliminates 70 diseases
Alavi added: Salt eliminates 70 diseases, it is a laxative for soda, phlegm and bile.
He continued: Excessive consumption of salty foods causes high blood pressure, osteoporosis and other diseases, and tasting salt before and after meals warms the stomach, which improves food digestion and relieves the stomach from It cleanses the harmful mixture. Also, instead of using salt, seasonings like lemon juice and orange juice can be used to make the food delicious.
This traditional medicine expert added: Those who have problems with consuming foods such as milk, cheese, yogurt, and the food is not digested well and have abdominal obesity, their stomachs are cold.
Alavi said: People who have a cold stomach can consume yogurt with thyme, mint and oregano, or milk with rose water and honey, cheese with walnut kernels, and soft foods such as Bukhara plum soup, carrots and wheat, or Honey eggs are very good for them.
He pointed out: Those who have a cold stomach and have problems with consuming the smallest cold food can eat apples, pomegranates, etc., because they strengthen the stomach. Also, people should consume citrus fruits with angelica until the coldness of citrus fruits disappears. Go and don’t get into trouble.